{"id":335,"date":"2022-05-01T10:16:25","date_gmt":"2022-05-01T10:16:25","guid":{"rendered":"http:\/\/www.rehape.cz\/?page_id=335"},"modified":"2026-01-25T13:45:26","modified_gmt":"2026-01-25T13:45:26","slug":"zamrzle-rameno","status":"publish","type":"page","link":"https:\/\/www.rehape.cz\/index.php\/zamrzle-rameno\/","title":{"rendered":"Zmrzl\u00e9 rameno"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"878\" height=\"366\" src=\"http:\/\/www.rehape.cz\/wp-content\/uploads\/2021\/05\/Rameno-4.jpg\" alt=\"\" class=\"wp-image-156\" style=\"width:322px;height:auto\" srcset=\"https:\/\/www.rehape.cz\/wp-content\/uploads\/2021\/05\/Rameno-4.jpg 878w, https:\/\/www.rehape.cz\/wp-content\/uploads\/2021\/05\/Rameno-4-300x125.jpg 300w, https:\/\/www.rehape.cz\/wp-content\/uploads\/2021\/05\/Rameno-4-768x320.jpg 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p>Zmrzl\u00e9 rameno neboli adhezivn\u00ed kapsulitida je onemocn\u011bn\u00ed ramenn\u00edho kloubu vznikaj\u00edc\u00ed pravd\u011bpodobn\u011b p\u016fsoben\u00edm dlouhodob\u00e9ho z\u00e1n\u011btu a je doprov\u00e1zena fibr\u00f3zou (svra\u0161t\u011bn\u00edm) kloubn\u00edho pouzdra. Mezi p\u0159\u00ed\u010diny vzniku tohoto onemocn\u011bn\u00ed se \u0159ad\u00ed nap\u0159\u00edklad funk\u010dn\u00ed poruchy kr\u010dn\u00ed p\u00e1te\u0159e, poruchy funkce svalstva rot\u00e1torov\u00e9 man\u017eety, \u00faraz ramene \u010di jeho p\u0159et\u00ed\u017een\u00ed nebo prochladnut\u00ed. Posti\u017een\u00ed burz v oblasti ramenn\u00edho kloubu obvykle zp\u016fsobuje p\u0159et\u011b\u017eov\u00e1n\u00ed \u2013 opakovan\u00e9 pohyby do vzpa\u017een\u00ed, prudk\u00e9 \u0161vihov\u00e9 pohyby, ale tak\u00e9 \u00farazy, p\u00e1dy na rameno apod. <\/p>\n\n\n\n<p><strong>P\u0159\u00ed\u010diny vzniku syndromu zmrzl\u00e9ho ramene<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>funk\u010dn\u00ed poruchy m\u011bkk\u00fdch tk\u00e1n\u00ed i bez mechanick\u00e9ho po\u0161kozen\u00ed ramenn\u00edho kloubu, nap\u0159. porucha akromioklavikul\u00e1rn\u00edho sklouben\u00ed (kloub mezi lopatkou a kl\u00ed\u010dn\u00ed kost\u00ed)<\/li>\n\n\n\n<li>funk\u010dn\u00ed porucha kr\u010dn\u00ed p\u00e1te\u0159e<\/li>\n\n\n\n<li>poruchy funkce svalstva rot\u00e1torov\u00e9 man\u017eety<\/li>\n\n\n\n<li>z\u00e1n\u011btliv\u00e9 nebo degenerativn\u00ed zm\u011bny m\u011bkk\u00fdch tk\u00e1n\u00ed<\/li>\n\n\n\n<li>kapsulitida (z\u00e1n\u011bt kloubn\u00edch obal\u016f), bursitida (z\u00e1n\u011bt bursy)<\/li>\n\n\n\n<li>\u00faraz ramene \u010di funk\u010dn\u011b souvisej\u00edc\u00edch tk\u00e1n\u00ed (p\u0159et\u00ed\u017een\u00ed, poran\u011bn\u00ed, prochladnut\u00ed)<\/li>\n<\/ul>\n\n\n\n<p><strong>Co sledujeme<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>autoimunn\u00ed z\u00e1n\u011bt kloubn\u00edho pouzdra<\/li>\n\n\n\n<li>za\u010d\u00edn\u00e1 v\u017edy na p\u0159edn\u00ed stran\u011b kloubn\u00edho pouzdra obvykle minoritn\u00edm traumatem, (mal\u00fdm \u00farazem, kter\u00fd po n\u011bjak\u00e9m \u010dase m\u016f\u017ee rozjet autoimunitn\u00ed z\u00e1n\u011bt kloubn\u00edho pouzdra, vznik\u00e1 velk\u00e1 bolest<\/li>\n\n\n\n<li>hmat\u00e1me u coracohumer\u00e1lneho ligamenta(lig. coracohumerale<\/li>\n\n\n\n<li>omezen\u00e1 hybnost ve v\u0161ech sm\u011brech, nej\u010dast\u011bji a nejv\u00fdznamn\u011bji pasivn\u00ed zevn\u00ed rotace pa\u017ee nad \u00farove\u0148 ramene<\/li>\n\n\n\n<li>omezen\u00e1 pasivn\u00ed i aktivn\u00ed ZR (bolest za\u010d\u00edn\u00e1 zp\u0159edu ramene)<\/li>\n\n\n\n<li>z\u00e1kladn\u00ed mechanismus zahrnuje z\u00e1n\u011bt a jizven\u00ed<\/li>\n\n\n\n<li>bolestiv\u00e9 i v&nbsp;noci<\/li>\n\n\n\n<li>trv\u00e1n\u00ed tak p\u016fl roku<\/li>\n<\/ul>\n\n\n\n<p><strong>Terapie<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>klidov\u00fd re\u017eim, p\u0159\u00edpadn\u011b dlaha<\/li>\n\n\n\n<li>ortoped p\u0159edep\u00ed\u0161e kortikoidy, steroidn\u00ed \u010di nesteroidn\u00ed antirevmatika a analgetika<\/li>\n\n\n\n<li>aktivn\u00ed cvi\u010den\u00ed<\/li>\n\n\n\n<li>fyzik\u00e1ln\u00ed l\u00e9\u010dba (laser, magnetoterapie, ultrazvuk, elektrol\u00e9\u010dba, r\u00e1zov\u00e1 vlna)<\/li>\n\n\n\n<li>prov\u00e1d\u00edme mal\u00e9 pohyby, pomalu rozh\u00fdb\u00e1v\u00e1me<\/li>\n\n\n\n<li>operativn\u00ed \u0159e\u0161en\u00ed<\/li>\n<\/ul>\n\n\n\n<p><strong>Fyzioterapie<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vhodn\u00e9 je zvolit fyzioterapeutick\u00e9 techniky na \u201eneurofyziologick\u00e9m podklad\u011b\u201c (nap\u0159. Kabatova technika, Vojtova metoda, senzomotorika, metoda dle Roswithy Brunkow, cvi\u010den\u00ed na BOSU, Posturomedu, s Propriomedem nebo Thera-Bandy. <\/li>\n\n\n\n<li>kombinace s manu\u00e1ln\u00edmi technikami m\u011bkk\u00fdch tk\u00e1n\u00ed<\/li>\n\n\n\n<li>mobilizacemi a manipulacemi kloub\u016f maj\u00edc\u00edch funk\u010dn\u00ed vztah k bolestiv\u00e9mu rameni.<\/li>\n<\/ul>\n\n\n\n<p><strong>Cviky<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1019\" src=\"https:\/\/www.rehape.cz\/wp-content\/uploads\/2025\/03\/118485128_998278677300837_4696863635640392736_n-1024x1019.png\" alt=\"\" class=\"wp-image-591\" srcset=\"https:\/\/www.rehape.cz\/wp-content\/uploads\/2025\/03\/118485128_998278677300837_4696863635640392736_n-1024x1019.png 1024w, https:\/\/www.rehape.cz\/wp-content\/uploads\/2025\/03\/118485128_998278677300837_4696863635640392736_n-300x300.png 300w, https:\/\/www.rehape.cz\/wp-content\/uploads\/2025\/03\/118485128_998278677300837_4696863635640392736_n-150x150.png 150w, https:\/\/www.rehape.cz\/wp-content\/uploads\/2025\/03\/118485128_998278677300837_4696863635640392736_n-768x765.png 768w, https:\/\/www.rehape.cz\/wp-content\/uploads\/2025\/03\/118485128_998278677300837_4696863635640392736_n-100x100.png 100w, https:\/\/www.rehape.cz\/wp-content\/uploads\/2025\/03\/118485128_998278677300837_4696863635640392736_n.png 1342w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.google.com\/imgres?q=cviky%20na%20zmrzl%C3%A9%20rameno&amp;imgurl=https%3A%2F%2Flookaside.fbsbx.com%2Flookaside%2Fcrawler%2Fmedia%2F%3Fmedia_id%3D998278673967504&amp;imgrefurl=https%3A%2F%2Fwww.facebook.com%2Fphoto.php%3Ffbid%3D998278673967504%26id%3D232012623927450%26set%3Da.349445242184187%26locale%3Dsk_SK&amp;docid=HsLedv7LUuxtkM&amp;tbnid=KUpoB4HcZ92mTM&amp;vet=12ahUKEwjJ8ODksoyMAxW0h_0HHSZsIpoQM3oECGQQAA..i&amp;w=1342&amp;h=1336&amp;hcb=2&amp;ved=2ahUKEwjJ8ODksoyMAxW0h_0HHSZsIpoQM3oECGQQAA\"><br><\/a><br><a href=\"https:\/\/www.facebook.com\/photo.php?fbid=998278673967504&amp;id=232012623927450&amp;set=a.349445242184187&amp;locale=sk_SK\" target=\"_blank\" rel=\"noreferrer noopener\"><br><\/a><br><br><a href=\"https:\/\/www.google.com\/imgres?q=cviky%20na%20zmrzl%C3%A9%20rameno&amp;imgurl=https%3A%2F%2Fpetrblatny.cz%2Fwp-content%2Fuploads%2F2020%2F01%2F20200112_130758-rotated.jpg&amp;imgrefurl=https%3A%2F%2Fpetrblatny.cz%2Fsyndrom-zmrzleho-ramene-svepomoc%2F&amp;docid=ZXuloJVPShQegM&amp;tbnid=p9sH4w_YRsDoIM&amp;vet=12ahUKEwjJ8ODksoyMAxW0h_0HHSZsIpoQM3oECBcQAA..i&amp;w=1500&amp;h=2000&amp;hcb=2&amp;ved=2ahUKEwjJ8ODksoyMAxW0h_0HHSZsIpoQM3oECBcQAA\"><br><\/a><br><a href=\"https:\/\/petrblatny.cz\/syndrom-zmrzleho-ramene-svepomoc\/\" target=\"_blank\" rel=\"noreferrer noopener\"><br><\/a><br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zmrzl\u00e9 rameno neboli adhezivn\u00ed kapsulitida je onemocn\u011bn\u00ed ramenn\u00edho kloubu vznikaj\u00edc\u00ed pravd\u011bpodobn\u011b p\u016fsoben\u00edm dlouhodob\u00e9ho z\u00e1n\u011btu a je doprov\u00e1zena fibr\u00f3zou (svra\u0161t\u011bn\u00edm) kloubn\u00edho pouzdra. Mezi p\u0159\u00ed\u010diny vzniku tohoto onemocn\u011bn\u00ed se \u0159ad\u00ed nap\u0159\u00edklad funk\u010dn\u00ed poruchy kr\u010dn\u00ed p\u00e1te\u0159e, poruchy funkce svalstva rot\u00e1torov\u00e9 man\u017eety, \u00faraz ramene \u010di jeho p\u0159et\u00ed\u017een\u00ed nebo prochladnut\u00ed. Posti\u017een\u00ed burz v oblasti ramenn\u00edho kloubu obvykle zp\u016fsobuje p\u0159et\u011b\u017eov\u00e1n\u00ed \u2013 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.rehape.cz\/index.php\/zamrzle-rameno\/\" class=\"more-link\">Pokra\u010dovat ve \u010dten\u00ed<span class=\"screen-reader-text\"> &#8222;Zmrzl\u00e9 rameno&#8220;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-335","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/pages\/335"}],"collection":[{"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/comments?post=335"}],"version-history":[{"count":11,"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/pages\/335\/revisions"}],"predecessor-version":[{"id":884,"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/pages\/335\/revisions\/884"}],"wp:attachment":[{"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/media?parent=335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}