{"id":346,"date":"2022-05-01T10:21:31","date_gmt":"2022-05-01T10:21:31","guid":{"rendered":"http:\/\/www.rehape.cz\/?page_id=346"},"modified":"2026-01-25T17:16:53","modified_gmt":"2026-01-25T17:16:53","slug":"tenisovy-loket","status":"publish","type":"page","link":"https:\/\/www.rehape.cz\/index.php\/tenisovy-loket\/","title":{"rendered":"Tenisov\u00fd loket"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"561\" height=\"825\" src=\"http:\/\/www.rehape.cz\/wp-content\/uploads\/2021\/05\/loket-3.jpg\" alt=\"\" class=\"wp-image-154\" style=\"width:334px;height:auto\" srcset=\"https:\/\/www.rehape.cz\/wp-content\/uploads\/2021\/05\/loket-3.jpg 561w, https:\/\/www.rehape.cz\/wp-content\/uploads\/2021\/05\/loket-3-204x300.jpg 204w\" sizes=\"(max-width: 561px) 100vw, 561px\" \/><\/figure>\n\n\n\n<p>Tenisov\u00fd loket je druh tendopatie (po\u0161kozen\u00ed tk\u00e1n\u00ed) \u00faponov\u00fdch \u0161lach. V\u011bkem pokra\u010duj\u00edc\u00ed degenerace, ale p\u0159edev\u0161\u00edm drobn\u00e1 poran\u011bn\u00ed p\u0159i z\u00e1t\u011b\u017ei (pov\u011bt\u0161inou opakovan\u00e9 dlouhodob\u00e9 jednostrann\u00e9 p\u0159et\u011b\u017eov\u00e1n\u00ed) jsou p\u0159\u00ed\u010dinou zm\u00edn\u011bn\u00fdch obt\u00ed\u017e\u00ed. Na z\u00e1klad\u011b ur\u010dit\u00e9 \u010dinnosti (\u0161roubov\u00e1n\u00ed, nahazov\u00e1n\u00ed om\u00edtky, psan\u00ed na po\u010d\u00edta\u010di, hn\u011bten\u00ed t\u011bsta a mnoh\u00e9 dal\u0161\u00ed) vznikaj\u00ed z\u00e1n\u011btliv\u00e9 zm\u011bny v p\u0159echodu \u0161lachy v kost, kter\u00e9 jsou v p\u0159\u00edpad\u011b tenisov\u00e9ho lokte lokalizovan\u00e9 na zevn\u00ed stranu doln\u00edho hrbolku kosti pa\u017en\u00ed (later\u00e1ln\u00ed\/radi\u00e1ln\u00ed epicondylus humeru).<\/p>\n\n\n\n<p><strong>P\u0159\u00edznaky<\/strong><\/p>\n\n\n\n<p>Jedn\u00edm z prvn\u00edch p\u0159\u00edznak\u016f b\u00fdv\u00e1<strong> bolest p\u0159i dotyku<\/strong> na zevn\u00ed stranu loketn\u00edho kloubu. Jsou poci\u0165ov\u00e1ny <strong>nep\u0159\u00edjemn\u00e9 pocity p\u0159i \u00fachopu a no\u0161en\u00ed b\u0159emen<\/strong> (ta\u0161ka, d\u00edt\u011b&#8230;), v pokro\u010dil\u00e9 f\u00e1zi nap\u0159\u00edklad i p\u0159i zved\u00e1n\u00ed hrnku \u010di jin\u00e9 drobn\u00e9 manu\u00e1ln\u00ed \u010dinnosti. Typick\u00e9 jsou <strong>bolesti vyza\u0159uj\u00edc\u00ed do z\u00e1p\u011bst\u00ed a ruky<\/strong>, ale mohou se objevit i <strong>bolesti s propagac\u00ed do ramene a \u0161\u00edje<\/strong>. \u00dalevovou polohou b\u00fdv\u00e1 m\u00edrn\u00e9 ohnut\u00ed lokte i z\u00e1p\u011bst\u00ed, kdy nejsou p\u0159et\u00ed\u017een\u00e9 svaly v prota\u017een\u00ed. V klidu v\u011bt\u0161inou bolesti ustupuj\u00ed. N\u011bkdy b\u00fdv\u00e1 patrn\u00e9 <strong>zarudnut\u00ed, zv\u00fd\u0161en\u00e1 teplota<\/strong> nebo <strong>otok<\/strong> nad posti\u017een\u00fdm m\u00edstem.<\/p>\n\n\n\n<p><strong>Co sledujeme<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Prim\u00e1rn\u011b intenzitu a lokalizaci ostr\u00e9 bolesti na vn\u011bj\u0161\u00ed stran\u011b lokte<\/li>\n\n\n\n<li>Otok<\/li>\n\n\n\n<li>Zv\u00fd\u0161enou teplotu v m\u00edst\u011b \u00faponu<\/li>\n\n\n\n<li>Klesaj\u00edc\u00ed s\u00edlu stisku ruky<\/li>\n\n\n\n<li>Sleduje se trv\u00e1n\u00ed obt\u00ed\u017e\u00ed (chronick\u00fd stav po 6 t\u00fddnech)<\/li>\n\n\n\n<li>Rozsah pohybu p\u0159i z\u00e1t\u011b\u017ei<\/li>\n\n\n\n<li>Citlivost sval\u016f p\u0159edlokt\u00ed<\/li>\n<\/ul>\n\n\n\n<p><strong>Diagnostika<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Test nata\u017een\u00ed 3. prstu proti odporu:<strong> <\/strong>pokud je pozitivn\u00ed, nata\u017een\u00ed prstu vyvol\u00e1 mohutnou bolest v oblasti loketn\u00edho kloubu.<\/li>\n<\/ul>\n\n\n\n<p><strong>Terapie<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>U akutn\u00ed formy klidov\u00fd re\u017eim<\/li>\n\n\n\n<li>Pou\u017eit\u00ed protiz\u00e1n\u011btliv\u00fdch mast\u00ed<\/li>\n\n\n\n<li>Kryoterapie<\/li>\n\n\n\n<li>Lymfodren\u00e1\u017ee<\/li>\n\n\n\n<li>Kineziotaping<\/li>\n\n\n\n<li>U chronick\u00e9ho stadia o\u0161et\u0159en\u00ed Trps<\/li>\n\n\n\n<li>Technika m\u011bkk\u00fdch tk\u00e1n\u00ed<\/li>\n\n\n\n<li>PIR<\/li>\n\n\n\n<li>Centrace horn\u00ed kon\u010detiny<\/li>\n\n\n\n<li>Mobilizace C\/Th p\u0159echodu<\/li>\n\n\n\n<li>Mobilizace \u017eeber, lopatky, ramenn\u00edho kloubu a loketn\u00edho kloubu<\/li>\n\n\n\n<li>\u0160kola zad<\/li>\n\n\n\n<li>Fyzik\u00e1ln\u00ed terapie (fokusovan\u00e1 r\u00e1zov\u00e1 vlna, radi\u00e1ln\u00ed r\u00e1zov\u00e1 vlna)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Tenisov\u00fd loket je druh tendopatie (po\u0161kozen\u00ed tk\u00e1n\u00ed) \u00faponov\u00fdch \u0161lach. V\u011bkem pokra\u010duj\u00edc\u00ed degenerace, ale p\u0159edev\u0161\u00edm drobn\u00e1 poran\u011bn\u00ed p\u0159i z\u00e1t\u011b\u017ei (pov\u011bt\u0161inou opakovan\u00e9 dlouhodob\u00e9 jednostrann\u00e9 p\u0159et\u011b\u017eov\u00e1n\u00ed) jsou p\u0159\u00ed\u010dinou zm\u00edn\u011bn\u00fdch obt\u00ed\u017e\u00ed. Na z\u00e1klad\u011b ur\u010dit\u00e9 \u010dinnosti (\u0161roubov\u00e1n\u00ed, nahazov\u00e1n\u00ed om\u00edtky, psan\u00ed na po\u010d\u00edta\u010di, hn\u011bten\u00ed t\u011bsta a mnoh\u00e9 dal\u0161\u00ed) vznikaj\u00ed z\u00e1n\u011btliv\u00e9 zm\u011bny v p\u0159echodu \u0161lachy v kost, kter\u00e9 jsou v p\u0159\u00edpad\u011b tenisov\u00e9ho &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.rehape.cz\/index.php\/tenisovy-loket\/\" class=\"more-link\">Pokra\u010dovat ve \u010dten\u00ed<span class=\"screen-reader-text\"> &#8222;Tenisov\u00fd loket&#8220;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-346","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/pages\/346"}],"collection":[{"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/comments?post=346"}],"version-history":[{"count":9,"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/pages\/346\/revisions"}],"predecessor-version":[{"id":975,"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/pages\/346\/revisions\/975"}],"wp:attachment":[{"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/media?parent=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}