{"id":372,"date":"2022-05-01T10:42:00","date_gmt":"2022-05-01T10:42:00","guid":{"rendered":"http:\/\/www.rehape.cz\/?page_id=372"},"modified":"2026-01-25T15:47:03","modified_gmt":"2026-01-25T15:47:03","slug":"plochonozi","status":"publish","type":"page","link":"https:\/\/www.rehape.cz\/index.php\/plochonozi\/","title":{"rendered":"Bolest Achillovi \u0161lachy"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"239\" height=\"162\" src=\"https:\/\/www.rehape.cz\/wp-content\/uploads\/2026\/01\/Snimek-obrazovky-2026-01-25-164103.png\" alt=\"\" class=\"wp-image-942\" style=\"width:312px;height:auto\"\/><\/figure>\n\n\n\n<p>Bolest Achillovi \u0161lachy je spojen\u00e1 s p\u0159et\u011b\u017eov\u00e1n\u00edm m. triceps surae (trojhlav\u00fd l\u00fdtkov\u00fd sval) zejm\u00e9na u sportovc\u016f a tane\u010dn\u00edk\u016f. Souvis\u00ed se z\u00e1t\u011b\u017e\u00ed na tvrd\u00e9m povrchu a zm\u011bnou obuvi, kdy zadn\u00ed strana boty tla\u010d\u00ed na \u00fapon \u0161lachy. Projevuje se bolest\u00ed A\u0160 (Achillovy \u0161lachy) p\u0159i a po z\u00e1t\u011b\u017ei, startovac\u00ed bolest\u00ed, palpa\u010dn\u011b nach\u00e1z\u00edme bolestiv\u00e9 zdu\u0159en\u00ed. P\u0159i chronick\u00e9m p\u0159et\u011b\u017eov\u00e1n\u00ed A\u0160 m\u016f\u017ee vzniknout plant\u00e1rn\u00ed fascitida spojen\u00e1 se vznikem patn\u00ed ostruhy, bursitida, Haglundova pata, degenerativn\u00ed zajizven\u00ed A\u0160. Chronick\u00e9 p\u0159et\u011b\u017eov\u00e1n\u00ed vede ke zm\u011bn\u011b funkce chodidla a dynamiky ch\u016fze, co\u017e m\u00e1 za n\u00e1sledek dal\u0161\u00ed z\u0159et\u011bzen\u00ed bolest\u00ed do oblasti kr\u010dn\u00ed, hrudn\u00ed a bedern\u00ed p\u00e1te\u0159e.<\/p>\n\n\n\n<p><strong>Co sledujeme<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Intenzitu a charakter bolesti<strong> (<\/strong>ostr\u00e1, pal\u010div\u00e1, rann\u00ed ztuhlost)<\/li>\n\n\n\n<li>P\u0159\u00edtomnost otoku, zdu\u0159en\u00ed \u010di zarudnut\u00ed v oblasti 2\u20136 cm nad patou<\/li>\n\n\n\n<li>Vrz\u00e1n\u00ed (krepitaci) p\u0159i pohybu<\/li>\n\n\n\n<li>Omezen\u00ed hybnosti v kotn\u00edku<\/li>\n\n\n\n<li>Citlivost na dotek<\/li>\n\n\n\n<li>Zv\u00fd\u0161enou lok\u00e1ln\u00ed teplotu<\/li>\n<\/ul>\n\n\n\n<p><strong>Terapie<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fyzik\u00e1ln\u00ed terapie &#8211; aplikaci vysokov\u00fdkonn\u00e9ho laseru<\/li>\n\n\n\n<li>Kineziotaping<\/li>\n\n\n\n<li>Techniky m\u011bkk\u00fdch tk\u00e1n\u00ed<\/li>\n\n\n\n<li>O\u0161et\u0159en\u00ed Trps<\/li>\n\n\n\n<li>PIR hypertonick\u00fdch sval\u016f<\/li>\n\n\n\n<li>Mobilizace drobn\u00fdch kloub\u016f nohy<\/li>\n\n\n\n<li>Stabilizaci trupu<\/li>\n\n\n\n<li>Sensomotorick\u00e9 cvi\u010den\u00ed<\/li>\n\n\n\n<li>Centrace doln\u00edch kon\u010detin<\/li>\n\n\n\n<li>Lymfodren\u00e1\u017ee<\/li>\n\n\n\n<li>V\u00fdb\u011br vhodn\u00e9 obuvi, pop\u0159\u00edpad\u011b korekce plochono\u017e\u00ed ortopedickou vlo\u017ekou zhotovenou podle otisku nohy.<\/li>\n<\/ul>\n\n\n\n<p><strong>D\u016fle\u017eit\u00e9!!! \u2013 vlo\u017eka do boty vytv\u00e1\u0159\u00ed pasivn\u00ed podporu, je nutn\u00e9 v\u017edy kombinovat s aktivn\u00edm cvi\u010den\u00edm.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bolest Achillovi \u0161lachy je spojen\u00e1 s p\u0159et\u011b\u017eov\u00e1n\u00edm m. triceps surae (trojhlav\u00fd l\u00fdtkov\u00fd sval) zejm\u00e9na u sportovc\u016f a tane\u010dn\u00edk\u016f. Souvis\u00ed se z\u00e1t\u011b\u017e\u00ed na tvrd\u00e9m povrchu a zm\u011bnou obuvi, kdy zadn\u00ed strana boty tla\u010d\u00ed na \u00fapon \u0161lachy. Projevuje se bolest\u00ed A\u0160 (Achillovy \u0161lachy) p\u0159i a po z\u00e1t\u011b\u017ei, startovac\u00ed bolest\u00ed, palpa\u010dn\u011b nach\u00e1z\u00edme bolestiv\u00e9 zdu\u0159en\u00ed. P\u0159i chronick\u00e9m p\u0159et\u011b\u017eov\u00e1n\u00ed A\u0160 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.rehape.cz\/index.php\/plochonozi\/\" class=\"more-link\">Pokra\u010dovat ve \u010dten\u00ed<span class=\"screen-reader-text\"> &#8222;Bolest Achillovi \u0161lachy&#8220;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-372","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/pages\/372"}],"collection":[{"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/comments?post=372"}],"version-history":[{"count":4,"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/pages\/372\/revisions"}],"predecessor-version":[{"id":944,"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/pages\/372\/revisions\/944"}],"wp:attachment":[{"href":"https:\/\/www.rehape.cz\/index.php\/wp-json\/wp\/v2\/media?parent=372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}